Home » Psychology, Psychiatry, & Social Work » Health Psychology
Principles and Practice of Stress Management
Third Edition

Edited by Paul M. Lehrer, Robert L. Woolfolk, and Wesley E. Sime
Foreword by David H. Barlow

734 Pages
Size: 7" x 10"
Paperback
September 2008
ISBN 978-1-60623-000-8
Cat. #3000
Price: $65.00 $55.25
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Hardcover
August 2007
ISBN 978-1-59385-000-5
Cat. #5000
Price: $120.00 $102.00
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e-Book
March 2011
ISBN 978-1-60623-828-8
EPUB format
Price: $65.00 $55.25
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Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
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