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Sitting Together

Essential Skills for Mindfulness-Based Psychotherapy

Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel

HardcoverPaperbacke-bookprint + e-book
Hardcover
February 26, 2014
ISBN 9781462513987
Price: $82.00
240 Pages
Size: 6" x 9"
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Paperback
July 29, 2016
ISBN 9781462527731
Price: $32.00
240 Pages
Size: 6" x 9"
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e-book
February 28, 2014
PDF and ePub ?
Price: $32.00
240 Pages
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print + e-book
Paperback + e-Book (PDF and ePub) ?
Price: $64.00 $38.40
240 Pages
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Read a Q&A with featured author, Susan M. Pollak!
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1. Bringing Mindfulness into Psychotherapy

2. Becoming a Mindful Therapist

3. Cultivating Mindfulness in the Therapeutic Relationship

4. Concentration Practice: Focusing the Mind

5. Open Monitoring: Expanding the Mind

6. Loving-Kindness and Compassion Practice: Engaging the Heart

7. Equanimity Practice: Finding Balance

8. Making Mindfulness Accessible

9. The Art of Sequencing

10. Beyond Symptom Relief: Deepening Mindfulness

Appendix. Selecting Practices

Resources