The Stress Less Workbook

Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

Jonathan S. Abramowitz

A Paperback Originale-bookprint + e-book
A Paperback Original
July 13, 2012
ISBN 9781609184711
Price: $21.95
326 Pages
Size: 8" x 10½"
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e-book
July 11, 2012
PDF ?
Price: $21.95
326 Pages
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print + e-book
A Paperback Original + e-Book (PDF) ?
Price: $43.90 $26.34
326 Pages
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bookProfessors: request an exam copy

Read a Q&A with featured author, Jonathan S. Abramowitz!
Readers seeking tools to manage stress and tension; also of interest to mental health professionals and students.