Home » Self-Help & General Interest » Psychology
The Stress Less Workbook
Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

Jonathan S. Abramowitz

326 Pages
Size: 8" x 10½"
A Paperback Original
July 2012
ISBN 978-1-60918-471-1
Cat. #8471
Price: $21.95 $18.66
order
e-Book
July 2012
ISBN 978-1-4625-0780-1
PDF format
Price: $21.95 $18.66
order

Jonathan S. Abramowitz, PhD, is Professor and Associate Chair of Psychology, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. An award-winning expert on anxiety and stress-related disorders, Dr. Abramowitz is the author or editor of numerous books, including Getting Over OCD. He lives in Chapel Hill with his wife and two daughters.
X
Save 15% + Free Shipping on Online Orders!

Guilford Press

Save 15%: Free Shipping:
For bulk orders, please contact: info@guilford.com
X