The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

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The Stress Less Workbook
Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

Jonathan S. Abramowitz

292 Pages
Size: 8" x 10½"
A Paperback Original
August 2012
ISBN 978-1-60918-471-1
Cat. #8471
Price: ~~$21.95~~ $18.66
order E-book
July 2012
ISBN 978-1-4625-0780-1
PDF format
Price: ~~$21.95~~ $18.66
order

description
reviews
table of contents
sample chapter
about the author
audience
practical tools

Readers seeking tools to manage stress and tension; also of interest to mental health professionals and students.

292 Pages Size: 8" x 10½"
A Paperback Original August 2012 ISBN 978-1-60918-471-1 Cat. #8471 Price: ~~$21.95~~ $18.66 order	E-book July 2012 ISBN 978-1-4625-0780-1 PDF format Price: ~~$21.95~~ $18.66 order