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The Anti-Anxiety Workbook
Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Martin M. Antony and Peter J. Norton
Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!
Martin M. Antony, PhD, ABPP, is Professor and Chair in the Department of Psychology at Ryerson University in Toronto, as well as Director of Research at the Anxiety Treatment and Research Centre at St. Joseph's Healthcare in Hamilton, Ontario. Dr. Antony has published 28 books and 140 articles and book chapters in the areas of cognitive-behavioral therapy, obsessive–compulsive disorder, panic disorder, social phobia, specific phobia, perfectionism, and related topics. He has received career awards from the Society of Clinical Psychology (Division 12 of the American Psychological Association), the Canadian Psychological Association, and the Anxiety Disorders Association of America. He is a Fellow of the American and Canadian Psychological Associations and past president of the Canadian Psychological Association.
Peter J. Norton, PhD, is Associate Professor of Psychology at the University of Houston and Director of the University of Houston Anxiety Disorder Clinic. He has authored more than 90 research papers on such topics as anxiety disorders, cognitive-behavioral therapy, and chronic pain; has delivered many presentations and workshops for the scientific community, therapists, and the general public; and serves on the editorial boards of two scientific journals. Dr. Norton has received early career awards and research grants from the National Institute of Mental Health, the University of Nebraska–Lincoln, the University of Houston, the Anxiety Disorders Association of America, and the American Psychological Association.
Peter J. Norton, PhD, is Associate Professor of Psychology at the University of Houston and Director of the University of Houston Anxiety Disorder Clinic. He has authored more than 90 research papers on such topics as anxiety disorders, cognitive-behavioral therapy, and chronic pain; has delivered many presentations and workshops for the scientific community, therapists, and the general public; and serves on the editorial boards of two scientific journals. Dr. Norton has received early career awards and research grants from the National Institute of Mental Health, the University of Nebraska–Lincoln, the University of Houston, the Anxiety Disorders Association of America, and the American Psychological Association.
