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The Anti-Anxiety Workbook
Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

Martin M. Antony and Peter J. Norton

262 Pages
Size: 8" x 10½"
A Paperback Original
December 2008
ISBN 978-1-59385-993-0
Cat. #5993
Price: $21.95 $18.66
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Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!
Martin M. Antony, PhD, President-Elect of the Canadian Psychological Association, is Professor and Director of Graduate Training in the Department of Psychology at Ryerson University in Toronto. He is also Director of Research at the Anxiety Treatment and Research Centre, St. Joseph's Healthcare, Hamilton, Ontario. An award-winning researcher, Dr. Antony is the coauthor of When Perfect Isn't Good Enough, 10 Simple Solutions to Panic, and numerous other books. His research, writing, and clinical practice focus on cognitive-behavioral therapy and the treatment of anxiety disorders. He has been widely quoted in the U.S. and Canadian media.

Peter J. Norton, PhD, is Associate Professor of Psychology at the University of Houston and Director of the University of Houston Anxiety Disorder Clinic. His research on anxiety and its treatment has been honored with awards from the National Institutes of Health and other organizations. The author of over 60 research papers, Dr. Norton has delivered many presentations and workshops for the scientific community, therapists, and the general public.
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