The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

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The Anti-Anxiety Workbook
Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

262 Pages
Size: 8" x 10 1/2"
A Paperback Original
November 2008
ISBN 978-1-59385-993-0
Cat. #5993
Price: ~~$21.95~~ $18.66
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Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!

Readers seeking tools to manage any kind of anxiety problem. Also of interest to mental health and medical professionals and students.

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**enlarged_cover**

262 Pages Size: 8" x 10 1/2"
A Paperback Original November 2008 ISBN 978-1-59385-993-0 Cat. #5993 Price: ~~$21.95~~ $18.66 order