Sarah Bowen, Neha Chawla, and G. Alan Marlatt

180 Pages Size: 8" x 10½"
A Paperback Original November 2010 ISBN 978-1-60623-987-2 Cat. #3987 Price: $37.00 $31.45 order	E-book April 2011 ISBN 978-1-60623-988-9 PDF format Price: $37.00 $31.45 order

• description
• reviews
• table of contents
• sample chapter
• about the authors
• audience
• reproducible materials

Part I. Conducting Mindfulness-Based Relapse Prevention

Part II. Facilitator's Guide

Session 1: Automatic Pilot and Relapse

Session 2: Awareness of Triggers and Craving

Session 3: Mindfulness in Daily Life

Session 4: Mindfulness in High-Risk Situations

Session 5: Acceptance and Skillful Action

Session 6: Seeing Thoughts as Thoughts

Session 7: Self-Care and Lifestyle Balance

Session 8: Social Support and Continuing Practice