Home » Self-Help & General Interest » Psychology
The Anxiety and Worry Workbook
The Cognitive Behavioral Solution

David A. Clark and Aaron T. Beck

294 Pages
Size: 8" x 10½"
A Paperback Original
September 2011
ISBN 978-1-60623-918-6
Cat. #3918
Price: $21.95 $18.66
order
e-Book
November 2011
ISBN 978-1-4625-0374-2
PDF format
Price: $21.95 $18.66
order

Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!
Preface

1. Making a New Start

2. Understanding Anxiety

3. The Anxious Mind

4. Getting Started

5. Developing Your Anxiety Profile

6. Transforming the Anxious Mind

7. Courageously Facing Fear

8. Let's Talk Strategy

9. Defeating Panic and Avoidance

10. Conquering Social Fear

11. Overcoming Worry

Resources

X
Save 15% + Free Shipping on Online Orders!

Guilford Press

Save 15%: Free Shipping:
For bulk orders, please contact: info@guilford.com
X