David A. Clark and Aaron T. Beck

326 Pages Size: 8" x 10½"
A Paperback Original October 2011 ISBN 978-1-60623-918-6 Cat. #3918 Price: $21.95 $18.66 order	E-book November 2011 ISBN 978-1-4625-0374-2 PDF format Price: $21.95 $18.66 order

• description
• reviews
• table of contents
• sample chapter
• about the authors
• audience
• practical tools
• package offer

1. Making a New Start

2. Understanding Anxiety

3. The Anxious Mind

4. Getting Started

5. Developing Your Anxiety Profile

6. Transforming the Anxious Mind

7. Courageously Facing Fear

8. Let's Talk Strategy

9. Defeating Panic and Avoidance

10. Conquering Social Fear

11. Overcoming Worry

Resources