The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions

Christopher K. Germer
Foreword by Sharon Salzberg

306 Pages
Size: 6" x 9"
Paperback
April 2009
ISBN 978-1-59385-975-6
Cat. #5975
Price: ~~$16.95~~ $14.41
order Hardcover
April 2009
ISBN 978-1-60623-284-2
Cat. #3284
Price: ~~$40.00~~ $34.00
order E-book
March 2011
ISBN 978-1-60623-386-3
EPUB format
Price: ~~$16.95~~ $14.41
order

Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!

A Library Journal Best Consumer Health Book of the Year

Readers interested in a new approach to dealing with emotional or relationship problems that integrates Western science and Eastern traditions; also of interest to mental health professionals and students.

306 Pages Size: 6" x 9"
Paperback April 2009 ISBN 978-1-59385-975-6 Cat. #5975 Price: ~~$16.95~~ $14.41 order	Hardcover April 2009 ISBN 978-1-60623-284-2 Cat. #3284 Price: ~~$40.00~~ $34.00 order	E-book March 2011 ISBN 978-1-60623-386-3 EPUB format Price: ~~$16.95~~ $14.41 order