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More than 900,000 in print!
More than 900,000 in print!
Mind Over Mood
Change How You Feel By Changing the Way You Think
Change How You Feel By Changing the Way You Think
Dennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
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Mind Over Mood was chosen for inclusion in the United Kingdom National Health Service's bibliotherapy program, a selective list of proven self-help books that general practitioners, counselors, and community mental health specialists are encouraged to "prescribe" for patients with mild to moderate mental health concerns. The book was also voted by the British Association of Behavioural and Cognitive Therapies as "the most influential cognitive behavioural therapy publication," and has been featured in The New York Times, The Boston Globe, The Observer (UK), and WebMD.
Winner—Association for Behavioral and Cognitive Therapies Self-Help Book of Merit Award
