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Emotion Regulation in Psychotherapy
A Practitioner's Guide
A Practitioner's Guide
Robert L. Leahy, Dennis Tirch, and Lisa A. Napolitano
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1. Why Is Emotion Regulation Important?
2. Emotional Schema Therapy
3. Validation
4. Identification and Refutation of Emotion Myths
5. Mindfulness
6. Acceptance and Willingness
7. Compassionate Mind Training
8. Enhancing Emotional Processing
9. Cognitive Restructuring
10. Stress Reduction
11. Conclusions
Appendix. Reproducible Forms
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