The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

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The Mindful Way through Anxiety
Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo and Lizabeth Roemer
Foreword by Zindel V. Segal

308 Pages
Size: 6" x 9"
Paperback
January 2011
ISBN 978-1-60623-464-8
Cat. #3464
Price: ~~$16.95~~ $14.41
order Hardcover
January 2011
ISBN 978-1-60623-982-7
Cat. #3982
Price: ~~$40.00~~ $34.00
order E-book
August 2011
ISBN 978-1-60918-012-6
EPUB format
Price: ~~$16.95~~ $14.41
order

Winner—Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit!

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General readers seeking a new approach to overcoming anxiety problems; also of interest to mental health professionals and students.

308 Pages Size: 6" x 9"
Paperback January 2011 ISBN 978-1-60623-464-8 Cat. #3464 Price: ~~$16.95~~ $14.41 order	Hardcover January 2011 ISBN 978-1-60623-982-7 Cat. #3982 Price: ~~$40.00~~ $34.00 order	E-book August 2011 ISBN 978-1-60918-012-6 EPUB format Price: ~~$16.95~~ $14.41 order