The Mindfulness Solution
Everyday Practices for Everyday Problems

Ronald D. Siegel

356 Pages Size: 6" x 9"
Paperback January 2010 ISBN 978-1-60623-294-1 Cat. #3294 Price: $16.95 $14.41 order	Hardcover January 2010 ISBN 978-1-60623-456-3 Cat. #3456 Price: $40.00 $34.00 order	E-book March 2011 ISBN 978-1-60623-457-0 EPUB format Price: $16.95 $14.41 order

• description
• reviews
• table of contents
• sample chapter
• about the author
• audience
• companion website

Readers who want to enhance their overall well-being and relationships, as well as those struggling with problems including anxiety, depression, and stress-related pain. Also of interest to mental health professionals.