The paperback and hardcover editions include an audio CD narrated by Jon Kabat-Zinn inside the back cover. The ePub edition sold at Guilford and other online vendors offers the same audio files in MP3 format for purchasers to stream or download from the Web. An e-book that contains embedded audio files is available (for users of certain devices) from Amazon or Barnes & Noble.
Mental health professionals, see also the bestselling therapy guide by Drs. Segal, Williams, and Teasdale: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
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