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“This is, undoubtedly, one of the best workbooks on bipolar disorder in a long time. It is thorough, realistic, and should be given to all bipolar patients as part of their treatment plan. Highly recommended. Five stars.”

—Doody's Review Service

“A practical, bottom line tool....The structure and focus that counselors struggle to impart to persons with bipolar disorder is effectively presented in this client-friendly workbook....The best part, in my view as a therapist, is the overall tone of the book, which is positive, encouraging, and empowering.”

—The Masters' Advocate

“This book will be extremely useful to patients and professionals....This is an excellent example of putting helpful, evidence-based tools and information in the hands of people (and, to a lesser extent, their family) who are experiencing a baffling disorder.”

—-APA PsycCRITIQUES

“Dr. Basco not only offers information about this very difficult illness, but also spells out strategic ways to cope and move forward with life. The Workbook is a beacon of hope for all those suffering from the ups and downs of this disorder.”

—Laura R., diagnosed 11 years ago

“As someone involved with bipolar disorder as both a clinician and a parent, I know how important it is for people to learn to control and manage their symptoms instead of their disorder controlling them. This wonderful workbook is practical and easy to use--it will help people with the disorder make positive changes in their lives. In addition, family members will better be able to understand what their loved one is going through and what they can do to help.”

—Nancy Ferguson-Noyes, RN, CS, Child and Adolescent Psychiatric Nurse Practitioner and Clinical Nurse Specialist and mother of a 15-year-old with bipolar disorder

“The Workbook is filled with excellent and easy-to-use forms that will be helpful in recognizing mood shifts, developing a plan of action, challenging unrealistically positive and negative thinking, and reducing the risk of acting out. People with bipolar disorder will find this to be a daily reminder of how much they can effectively help themselves live happier and more productive lives.”

—Robert L. Leahy, PhD, Department of Psychiatry, Weill Medical College of Cornell University

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Monica Ramirez Basco

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