This One Moment

Skills for Everyday Mindfulness

Marsha M. Linehan
Produced by Dawkins Productions

August 5, 2005
ISBN 9781933464039
Price: $65.00 $55.25
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Special package offer: Order the complete set of Marsha Linehan's invaluable DBT skills training videos: Crisis Survival Skills: Part One: Distracting and Self-Soothing, Crisis Survival Skills: Part Two: Improving the Moment and Pros and Cons, From Suffering to Freedom: Practicing Reality Acceptance, This One Moment: Skills for Everyday Mindfulness, and Opposite Action: Changing Emotions You Want to Change.

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