Sitting Together Essential Skills for Mindfulness-Based Psychotherapy Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel
240 Pages
Size: 6" x 9"
July 29, 2016
ISBN 9781462527731
Price: $25.00 $21.25order
February 26, 2014
ISBN 9781462513987
Price: $70.00 $59.50order
EPUB e-Book
February 26, 2014
ISBN 9781462514007
Price: $25.00 $21.25order

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at

See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

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