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The Bipolar Disorder Survival Guide
Second Edition
What You and Your Family Need to Know

David J. Miklowitz

342 Pages
Size: 7" x 10"
Paperback
December 2010
ISBN 978-1-60623-542-3
Cat. #3542
Price: $19.95 $16.96
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Hardcover
December 2010
ISBN 978-1-60623-983-4
Cat. #3983
Price: $55.00 $46.75
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e-Book
March 2011
ISBN 978-1-60918-014-0
EPUB format
Price: $19.95 $16.96
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See related items for this product

I. The Experience and Diagnosis of Bipolar Disorder

1. How This Book Can Help You Survive—and Thrive

2. Understanding the Experience ofBipolar Disorder

3. Into the Doctor’s Court: Getting an Accurate Diagnosis

4. “Is It an Illness or Is It Me?”: Coping with the Diagnosis

II. Laying the Foundation for Effective Treatment

5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress

6. What Medication and Psychotherapy Can Do for You

7. Coming to Terms with Your Medications

III. Practical Strategies for Staying Well

8. Tips to Help You Manage Moods and Improve Your Daily Life

9. Heading Off the Escalation of Mania

10. Halting the Spiral of Depression

11. Overcoming Suicidal Thoughts and Feelings

12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health

13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma

Resources for People with Bipolar Disorder

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