I. Focusing and Listening

2. Dead Ends

3. Eight Characteristics of an Experiential Process Step

4. What the Client Does to Enable an Experiential Step

to Come

5. What a Therapist Can Do to Engender an Experiential

Step

6. The Crucial Bodily Attention

7. Focusing

8. Excerpts from Teaching Focusing

9. Problems of Teaching Focusing during Therapy

10. Excerpts from One Client's Psychotherapy

II. Integrating Other Therapeutic Methods

11. A Unified View of the Field through Focusing and the

Experiential Method

12. Working with the Body: A New and Freeing Energy

13. Role Play

14. Experiential Dream Interpretation

15. Imagery

16. Emotional Catharsis, Reliving

17. Action Steps

18. Cognitive Therapy

19. A Process View of the Superego

20. The Life-Forward Direction

21. Values

22. It Fills Itself In

23. The Client Therapist Relationship

24. Should We Call It "Therapy"?