Buy One Get One

Buy One or More, Get One Free

Mental Wellness Month is the ideal time to focus on self-care—for both clinicians and clients. Through January 16, 2026, buy one or more of the Guilford self-help books below and receive another title free. Choose from the trusted titles below spanning self-help, workbooks, relationships, health concerns, and more. This limited-time offer applies only to the titles on this page, and cannot be combined with other promotions. Enter promo code WINTER2026 at checkout to redeem the offer.

Effective Self-Help Guides


Using Mindfulness

Mindful Self-Compassion for Burnout

Kristin Neff and Christopher Germer
$19.95

The Mindful Way through Depression: Second Edition

Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
$23.95

The Mindful Self-Compassion Workbook

Kristin Neff and Christopher Germer
$22.95

The Guilford Living Well Series

Living Well with Adult ADHD

Laura E. Knouse and Russell A. Barkley
$18.95

Living Well with OCD

Jonathan S. Abramowitz
$18.95

Practical Self-Help Workbooks

Getting Unstuck from PTSD

Patricia A. Resick, Shannon Wiltsey Stirman, and Stefanie T. LoSavio
$18.95

Mind Over Mood: Second Edition

Dennis Greenberger and Christine A. Padesky
$26.95

The Anxiety and Worry Workbook: Second Edition

David A. Clark and Aaron T. Beck
$26.95

The Mindful Way Workbook

John Teasdale, Mark Williams, and Zindel Segal
$26.95

The Anti-Anxiety Program: Second Edition

Peter J. Norton and Martin M. Antony
$22.95

Resources for Families

The AARP Caregiver Answer Book

Barry J. Jacobs and Julia L. Mayer
$19.95

The Complete Family Guide to Dementia

Thomas F. Harrison and Brent P. Forester
$16.95

The Complete Family Guide to Addiction

Thomas F. Harrison and Hilary S. Connery
$16.95

Relationships

Getting Past the Affair: Second Edition

Douglas K. Snyder, Kristina Coop Gordon, and Donald H. Baucom
$18.95

Invisible Chains

Lisa Aronson Fontes
$14.95

Health Issues

Coping with Cancer

Elizabeth Cohn Stuntz and Marsha M. Linehan
$14.95