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Guilford Self-Help & General Interest titles present the best, most current scientific knowledge about important topics—in accessible, practical guides filled with coping and problem-solving ideas.

New Titles:

  • The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
  • On Second Thought: How Ambivalence Shapes Your Life
  • Helping Your Child Overcome Reading Challenges
  • Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
  • Relationships in Recovery: Repairing Damage and Building Healthy Connections While Overcoming Addiction
  • I Love a Fire Fighter: Second Edition: What the Family Needs to Know
  • Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
  • The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One
  • The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve Relationships
  • Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
  • The Anti-Anxiety Program: Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
  • 12 Principles for Raising a Child with ADHD

Browse Subject Areas in Self-Help & General Interest:

Mindfulness
Parenting
Psychology
Relationships & Gender Issues
Self-Help & Health
Videos

Browse Self-Help & General Interest Series:

The Guilford Self-Help Workbook Series