Home » Self-Help & General Interest

Guilford Self-Help & General Interest titles present the best, most current scientific knowledge about important topics—in accessible, practical guides filled with coping and problem-solving ideas.

New Titles:

  • The Motivation Mindset Workbook
  • Real Skills for Real Life
  • Train Your Brain to Beat Chronic Pain
  • Living Well with Social Anxiety
  • Living Well with Adult ADHD
  • You Are Not Your Trauma
  • The AARP Caregiver Answer Book
  • Living Well with Psychosis
  • Help Your Teenager Beat an Eating Disorder
  • Empower Yourself Against Racial and Cultural Stress
  • Spectrum of Independence
  • Teen Depression Gone Viral
  • The Mindful Path to Intimacy
  • Raising Loving Siblings
  • Living Well with OCD
  • Smart but Scattered
  • The Mindful Way through Depression
  • Living Well with Bipolar Disorder
  • Mindful Self-Compassion for Burnout
  • Mindfulness for Life
  • 8 Ways to Hope

Browse Subject Areas in Self-Help & General Interest:

Mindfulness
Parenting
Psychology
Relationships & Gender Issues
Self-Help & Health

Browse Self-Help & General Interest Series:

The Guilford Living Well Series
The Guilford Self-Help Workbook Series