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Guilford Self-Help & General Interest titles present the best, most current scientific knowledge about important topics—in accessible, practical guides filled with coping and problem-solving ideas.

New Titles:

  • The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
  • Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery
  • Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation
  • Compassion for Couples: Building the Skills of Loving Connection
  • Has Your Child Been Traumatized?: How to Know and What to Do to Promote Healing and Recovery
  • The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
  • Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive
  • If Only…: Finding Freedom from Regret
  • The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Browse Subject Areas in Self-Help & General Interest:

Mindfulness
Parenting
Psychology
Relationships & Gender Issues
Self-Help & Health
Videos

Browse Self-Help & General Interest Series:

The Guilford Self-Help Workbook Series