Mindful Movement in Psychotherapy

Paul Salmon

HardcoverPaperbacke-bookprint + e-book
Hardcover
December 12, 2019
ISBN 9781462541881
Price: $75.00 $63.75
278 Pages
Size: 6" x 9"
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Paperback
December 12, 2019
ISBN 9781462541829
Price: $30.00 $25.50
278 Pages
Size: 6" x 9"
pre-order
e-book
December 12, 2019
ePub and PDF ?
Price: $30.00 $25.50
278 Pages
pre-order
print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $60.00 $33.00
278 Pages
pre-order

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Many mental health clinicians—even those well acquainted with mindfulness—still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices.
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