I. Motivational Interviewing Basics

1. The Complexities of Change

2. The Spirit of Motivational Interviewing

II. Mastering the Skills of Motivational Interviewing

3. Open Questions

4. Reflective Practice

5. Affirmations

III. The Four Tasks of Motivational Interviewing

6. Engaging

7. Focusing

8. Evoking

9. Planning

10. When Clients Aren’t So Sure about Change

IV. Putting Motivational Interviewing to Work

11. Motivational Interviewing in Medical Nutrition Therapy

12. Motivational Interviewing in Nutrition Counseling

13. Motivational Interviewing to Address Weight Concerns

14. Motivational Interviewing in Fitness Counseling

15. Motivational Interviewing in Health Coaching

V. Beyond the Basics

16. Follow-Up Sessions

17. Counselor Health and Boundaries

References

Index