Real Skills for Real Life
A DBT Guide to Navigating Stress, Emotions, and Relationships
Shireen L. Rizvi and Jesse Finkelstein
HardcoverPaperbacke-bookprint + e-book
Hardcover
pre-orderNovember 12, 2025
ISBN 9781462558773
Price: $38.00 158 Pages
Size: 7" x 10"
Paperback
orderNovember 4, 2025
ISBN 9781462555574
Price: $25.00158 Pages
Size: 7" x 10"
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