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Real Skills for Real Life

A DBT Guide to Navigating Stress, Emotions, and Relationships

Shireen L. Rizvi and Jesse Finkelstein

HardcoverPaperbacke-bookprint + e-book
Hardcover
November 12, 2025
ISBN 9781462558773
Price: $38.00
158 Pages
Size: 7" x 10"
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Paperback
November 12, 2025
ISBN 9781462555574
Price: $25.00
158 Pages
Size: 7" x 10"
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e-book
September 26, 2025
PDF ?
Price: $25.00
158 Pages
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print + e-book
Paperback + e-Book (PDF) ?
Price: $50.00 $30.00
158 Pages
pre-order
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Interested general readers and therapy clients; also of interest to mental health professionals.