Self-Compassion for Parents

Nurture Your Child by Caring for Yourself

Susan M. Pollak
Foreword by Christopher Germer

HardcoverPaperbacke-bookprint + e-book
Hardcover
July 30, 2019
ISBN 9781462539536
Price: $50.00 $42.50
246 Pages
Size: 6" x 9"
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Paperback
July 30, 2019
ISBN 9781462533091
Price: $14.95 $12.71
246 Pages
Size: 6" x 9"
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e-book
June 19, 2019
ePub and PDF ?
Price: $14.95 $12.71
246 Pages
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print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $29.90 $16.45
246 Pages
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Susan M. Pollak, MTS, EdD, is cofounder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School/Cambridge Health Alliance, where she has supervised and taught since the mid-1990s. She is the president of the Institute for Meditation and Psychotherapy and a psychologist in private practice in Cambridge, Massachusetts. A longtime student of meditation and yoga, Dr. Pollak teaches about mindfulness, compassion, and self-compassion in psychotherapy and has been integrating the practices of meditation into psychotherapy since the 1980s. She is author of Self-Compassion for Parents (for general readers) and coauthor of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy (for mental health professionals).
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