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Sitting Together
Essential Skills for Mindfulness-Based Psychotherapy
Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel
HardcoverPaperbacke-bookprint + e-book
Hardcover$71.00 $60.35
orderFebruary 26, 2014
ISBN 9781462513987
Price: 240 Pages
Size: 6" x 9"
Paperback$26.00 $22.10
orderJuly 29, 2016
ISBN 9781462527731
Price: 240 Pages
Size: 6" x 9"
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Read a Q & A with Susan M. Pollak, our September 2019 Author of the Month!
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1. Bringing Mindfulness into Psychotherapy
2. Becoming a Mindful Therapist
3. Cultivating Mindfulness in the Therapeutic Relationship
4. Concentration Practice: Focusing the Mind
5. Open Monitoring: Expanding the Mind
6. Loving-Kindness and Compassion Practice: Engaging the Heart
7. Equanimity Practice: Finding Balance
8. Making Mindfulness Accessible
9. The Art of Sequencing
10. Beyond Symptom Relief: Deepening Mindfulness
Appendix. Selecting Practices
Resources
