The Procrastinator's Guide to Getting Things Done

Monica Ramirez Basco

Paperbacke-bookprint + e-book
Paperback
December 21, 2009
ISBN 9781606232934
Price: $14.95 $10.46
178 Pages
Size: 5½" x 8½"
order
e-book
March 1, 2011
ePub ?
Price: $14.95 $10.46
178 Pages
order
print + e-book
Paperback + e-Book (ePub) ?
Price: $29.90 $16.45
178 Pages
order

Monica Basco offers tips for overcoming procrastination on YouTube!

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"—including herself. Inviting quizzes, exercises, and practical suggestions help you:
  • Understand why you procrastinate.
  • Start with small changes that lead to big improvements.
  • Outsmart your own delaying tactics.
  • Counteract self-doubt and perfectionism.
  • Build crucial skills for getting things done today.
X

Save 30% + Free Shipping on Online Orders!

Guilford Press

Save 30%:

Free Shipping:


For bulk orders, please contact: info@guilford.com
X