Treating Sleep Problems

A Transdiagnostic Approach

Allison G. Harvey and Daniel J. Buysse

HardcoverPaperbacke-book
Hardcover
October 4, 2017
ISBN 9781462531967
Price: $75.00 $63.75
192 Pages
Size: 6" x 9"
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Paperback
October 4, 2017
ISBN 9781462531950
Price: $30.00 $25.50
192 Pages
Size: 6" x 9"
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e-book
September 21, 2017
EPUB and PDF ?
Price: $30.00 $25.50
192 Pages
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This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8½" x 11" size.
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