The Guilford Self-Help Workbook Series
Edited by Martin M. Antony
Workbooks in this series are crafted by respected scientists who are also seasoned therapists. Each volume addresses a specific psychological or emotional problem, putting powerful change strategies directly into the reader's hands. Special features include self-assessment tools, worksheets, skills-building exercises, and examples — plus the support and motivation readers need to achieve their goals.
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz