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DBT Skills Training Handouts and Worksheets

Second Edition

Marsha M. Linehan

A Paperback Originale-bookprint + e-book
A Paperback Original
October 21, 2014
ISBN 9781572307810
Price: $45.00
422 Pages
Size: 8.5" x 11"
Convenient Spiral Binding
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e-book
October 20, 2014
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Price: $45.00
422 Pages
Convenient Spiral Binding
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422 Pages
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Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8½“ x 11” format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets.

Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients—Crisis Survival Skills: Part Oneand This One Moment.

“Marsha Linehan is a pioneering and well-respected researcher and clinician. Dialectical behavior therapy (DBT) has become a therapy of choice for BPD since the publication of her first manual in 1993. DBT has been recommended in guidelines of the English National Institute for Clinical Excellence (NICE)….Ideal for therapists, trainers, and students, the manual can now show the extent to which theory is underpinned by research on outcomes, quoting studies conducted since the publication of the first edition. The research base now includes core skills training for a variety of disorders and not only for those with a diagnosis of BPD and suicide risk. This makes the manual relevant to therapists treating varied clinical and non-clinical populations. The skills for helping clients with emotion regulation and distress tolerance should be in the repertoire of every mental health practitioner and addictions worker. There is a wealth of material in these manuals, now that over 20 years the skills have been tried, tested and refined by Linehan and her colleagues and made accessible to all. Trainers will find that the teaching points in the training manual are clear, with more practical examples citedan excellent foundation for students. The rationale for emphasizing particular behavioral skills is given as well as an explanation of how to use the material with clients….The training skills manual, along with the handout and worksheet volume are valuable resources for practicing clinicians in the field of mental health and addictions, whether or not DBT is their main orientation.”

Alcohol and Alcoholism


“This is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them….The book offers quick, easy access to all needed handouts or worksheets for building mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills….There is an astonishing array of material contained in this 400-plus page book….The ease with which these handouts will facilitate DBT makes it an essential part of treatment and extremely valuable for the nominal cost. *****”

Doody's Review Service


“DBT skills are useful not only for individuals who suffer from persistent emotion regulation difficulties, but also for individuals in extreme circumstances and people who have ordinary problems. This updated manual provides the ‘flexibility within fidelity’ in teaching these skills that practitioners and treatment adopters need. New, improved, expanded, and much clearer skills—they’re all here! Skills trainers and their clients will benefit from Linehan and her colleagues’ decades of systematic research and time spent developing, testing, and refining these skills, empowering practitioners to confidently offer multiple ways of understanding and practicing new behavior. Experienced skills trainers will notice the evolved richness and depth, while the explanations and teaching points will provide new trainers and students with an excellent foundation for skills training with both adults and adolescents. Providing a solid evidence-based foundation for core clinical training curricula, the manual and accompanying volume of handouts and worksheets will be essential across the mental health disciplines.”

—André Ivanoff, PhD, Columbia University School of Social Work


“Linehan's pioneering work has guided many—myself included—to incorporate mindfulness into compassionate clinical care in a structured format. The second edition of Linehan's DBT skills training manual and the companion volume of handouts and worksheets reflect two additional decades of wisdom and innovation, further bolstering these indispensable resources.”

—Zindel Segal, PhD, Distinguished Professor of Psychology in Mood Disorders, University of Toronto–Scarborough, Canada


“Skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance are invaluable for those working to overcome complex problems. DBT offers an especially effective way to learn these skills. I highly recommend this book of worksheets and handouts and the companion manual for therapists.”

—Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy


“DBT is a proven evidence-based treatment that combines the best of our science with the knowledge and compassion of Marsha Linehan—an exceptional researcher and clinician whose innovative work has advanced the field and shifted many individuals from lives of suffering to lives of hope. These outstanding second editions offer guidance on how to implement DBT skills training, while providing the tools needed to deliver this state-of-the-art treatment. They will stand as the authoritative guides for teaching DBT skills, partnering with clients to build lives worth living, and helping us to address our national and international priorities of saving millions of lives lost to suicide worldwide. These 'must-have' books belong on the shelves of every clinician and will be valuable course texts.”

—Joan Rosenbaum Asarnow, PhD, Department of Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine, University of California, Los Angeles


“Since its introduction to the literature over two decades ago, Marsha M. Linehan's skills training manual has revolutionized the treatment of individuals with borderline personality disorder, and also the practice of psychotherapy in general. Now in a second edition, the manual and accompanying volume of handouts and worksheets provides clinicians, educators, students, and patients with a resource that can guide even novice clinicians to become more effective and knowledgeable in treating our field’s most challenging cases. Of interest to the psychoanalytically informed reader, the second edition has elaborated DBT’s attention to interpersonal concerns, with robust consideration of interpersonal dynamics replacing the approach to enhancing effectiveness presented in the prior edition.”

—Lois W. Choi-Kain, MD, MEd, Director, Adult Borderline Center and Training Institute, and Program and Medical Director, Gunderson Residence, McLean Hospital; Department of Psychiatry, Harvard Medical School

Table of Contents

Introduction to This Book sample

General Skills: Orientation and Analyzing Behavior

General Handouts

*Orientation Handouts

*Handouts for Analyzing Behavior

General Worksheets

*Orientation Worksheet

*Worksheets for Analyzing Behavior

Mindfulness Skills

Mindfulness Handouts

*Handouts for Goals and Definitions

*Handouts for Core Mindfulness Skills

*Handouts for Other Perspectives on Mindfulness Skills

Mindfulness Worksheets

*Worksheets for Core Mindfulness Skills

*Worksheets for Other Perspectives on Mindfulness Skills

Interpersonal Effectiveness Skills

Interpersonal Effectiveness Handouts

*Handouts for Goals and Factors That Interfere

*Handouts for Obtaining Objectives Skillfully

*Handouts for Building Relationships and Ending Destructive Ones

*Handouts for Walking the Middle Path

Interpersonal Effectiveness Worksheets

*Worksheets for Goals and Factors That Interfere

*Worksheets for Obtaining Objectives Skillfully

*Worksheets for Building Relationships and Ending Destructive Ones

*Worksheets for Walking the Middle Path

Emotion Regulation Skills

Emotion Regulation Handouts

*Handouts for Understanding and Naming Emotions

*Handouts for Changing Emotional Responses

*Handouts for Reducing Vulnerability to Emotion Mind

*Handouts for Managing Really Difficult Emotions

Emotion Regulation Worksheets

*Worksheets for Understanding and Naming Emotions

*Worksheets for Changing Emotional Responses

*Worksheets for Reducing Vulnerability to Emotion Mind

*Worksheets for Managing Really Difficult Emotions

Distress Tolerance Skills

Distress Tolerance Handouts

*Handouts for Crisis Survival Skills

*Handouts for Reality Acceptance Skills

*Handouts for Skills When the Crisis Is Addiction

Distress Tolerance Worksheets

*Worksheets for Crisis Survival Skills

*Worksheets for Reality Acceptance Skills

*Worksheets for Skills When the Crisis Is Addiction


About the Author

Marsha M. Linehan, PhD, ABPP, the developer of dialectical behavior therapy (DBT), is Professor Emeritus of Psychology and Director Emeritus of the Behavioral Research and Therapy Clinics at the University of Washington. Her primary research interest is in the development and evaluation of evidence-based treatments for populations with high suicide risk and multiple, severe mental disorders. Dr. Linehan's contributions to suicide research and clinical psychology research have been recognized with numerous awards, including the University of Louisville Grawemeyer Award for Psychology and the Career/Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. She is also a recipient of the Gold Medal Award for Life Achievement in the Application of Psychology from the American Psychological Foundation and the James McKeen Cattell Award from the Association for Psychological Science. In her honor, the American Association of Suicidology created the Marsha Linehan Award for Outstanding Research in the Treatment of Suicidal Behavior. She is a Zen master.

Audience

Clients in therapy for any emotional or psychological difficulty that involves emotional dysregulation, and those who treat them.

DBT Skills Training Handouts and Worksheets: Second Edition and DBT Skills Training Manual: Second EditionSpecial package offer: DBT Skills Training Manual, Second Edition, provides vital information for implementing DBT skills training and provides online access to more than 225 reproducible handouts and worksheets. DBT Skills Training Handouts and Worksheets, Second Edition, compiles the handouts and worksheets plus brief introductions to each module, in a convenient spiral-bound volume ideal for client assignment.

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