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Mindfulness-Based Cognitive Therapy with People at Risk of Suicide

Mark Williams, Melanie Fennell, Thorsten Barnhofer, Rebecca Crane, and Sarah Silverton

Paperbacke-bookprint + e-book
Paperback
March 24, 2017
ISBN 9781462531684
Price: $32.00
334 Pages
Size: 6" x 9"
Copyright Date: 2015
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e-book
August 21, 2015
PDF and ePub ?
Price: $32.00
334 Pages
Copyright Date: 2015
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334 Pages
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1. Introduction

I. Theoretical and Research Background

2. The Origins of Despair: An Evolutionary Perspective

3. Why the Idea of Suicide Won't Let Go

4. How Could Mindfulness Help?: Doing and Being

II. MBCT for Those at Risk of Suicide

5. Assessing Vulnerability to Depression and Suicidality

6. Developing the Preclass Interview: Encouraging Vulnerable Participants to Engage in and Persist with Mindfulness Meditation

7. Session 1: Awareness and Automatic Pilot

8. Session 2: Living in Our Heads

9. Session 3: Gathering the Scattered Mind

10. Session 4: Recognizing Aversion

11. Session 5: Allowing/Letting Be

12. Session 6: Thoughts Are Not Facts

13. Session 7: How Can I Best Take Care of Myself?

14. Session 8: Maintaining and Extending New Learning

15. How Does MBCT Enable Transformation?: Jane's Story

III. Training Teachers and Defining Competence

16. MBCT Teaching Integrity: Assessing Mindfulness-Based Teaching Skills

17. The Experience of Being an MBCT Teacher

IV. MBCT—The Results

18. Mindfulness on Trial: Does MBCT Help People at Risk of Suicide?

Further Reading and Resources

References