Mindfulness

Ancient Wisdom Meets Modern Psychology

Christina Feldman and Willem Kuyken
Foreword by Zindel V. Segal

HardcoverPaperbacke-bookprint + e-book
Hardcover
June 17, 2019
ISBN 9781462540112
Price: $75.00 $63.75
284 Pages
Size: 6" x 9"
order
Paperback
June 5, 2019
ISBN 9781462540105
Price: $30.00 $25.50
284 Pages
Size: 6" x 9"
order
e-book
May 8, 2019
ePub and PDF ?
Price: $30.00 $25.50
284 Pages
order
print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $60.00 $33.00
284 Pages
order

Read a Q & A with Willem Kuyken, our July 2019 Author of the Month!
Sign up for e-alerts on upcoming titles on Mindfulness (with special discounts)!
Foreword, Zindel V. Segal

1. Unpacking Mindfulness sample

2. A Map of the Mind: Attention, Perception, and the Judging Mind

3. A Map of the Mind: Being and Knowing

4. A Buddhist Psychology Map: From Suffering to Flourishing

5. An Integrated Map of Distress and Suffering

6. Transformation: A Route Map through Mindfulness Training

7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity

8. Embodiment: Living the Life We Aspire To

9. Ethics and Integrity in Mindfulness-Based Programs

10. A Final Word

Appendix 1. Definitions of Key Terms

Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program?

Notes

References

Index

X

Save 15% + Free Shipping on Online Orders!

Guilford Press

Save 15%:

Free Shipping:


For bulk orders, please contact: info@guilford.com
X