Bestseller
More than 175,000 in print!
Product Cover

Taking Charge of Adult ADHD

Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships

Russell A. Barkley
With Christine M. Benton

HardcoverPaperbacke-bookprint + e-book
Hardcover
November 3, 2021
ISBN 9781462547524
Price: $30.00
294 Pages
Size: 7" x 10"
order
Paperback
November 3, 2021
ISBN 9781462546855
Price: $19.95
294 Pages
Size: 7" x 10"
order
e-book
September 14, 2021
PDF and Accessible ePub ?
Price: $19.95
294 Pages
order
print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $39.90 $23.94
294 Pages
order
Check out a special package offer including this title!
bookProfessors: request an exam copy
See related items for this product

Watch the book trailer for Taking Charge of Adult ADHD, Second Edition.Video: Barkley Book Trailer

Read a Q&A with featured author, Russell A. Barkley!
Sign up for emails on upcoming titles by Russell A. Barkley (with special discounts)!
The practical tools can be downloaded and printed in PDF format.
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.

Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.