Coping with Cancer

DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

Elizabeth Cohn Stuntz and Marsha M. Linehan

HardcoverPaperbacke-bookprint + e-book
Hardcover
January 15, 2021
ISBN 9781462545056
Price: $55.00 $41.25
167 Pages
Size: 6" x 9"
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Paperback
January 15, 2021
ISBN 9781462542024
Price: $14.95 $11.21
167 Pages
Size: 6" x 9"
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e-book
January 15, 2021
ePub and PDF ?
Price: $14.95 $11.21
167 Pages
pre-order
print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $29.90 $16.45
167 Pages
pre-order

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This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life—and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
  • How can you face the fear, sadness, and anger without being paralyzed by them?
  • Is it possible to hold on to hope without being in denial?
  • How can you nurture supportive relationships when you have barely enough energy to take care of yourself?
Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.
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