Coping with Cancer
DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Elizabeth Cohn Stuntz and Marsha M. Linehan
HardcoverPaperbacke-bookprint + e-book
Hardcover$55.00 $41.25
orderFebruary 5, 2021
ISBN 9781462545056
Price: 167 Pages
Size: 6" x 9"
Paperback$14.95 $11.21
orderFebruary 5, 2021
ISBN 9781462542024
Price: 167 Pages
Size: 6" x 9"
Watch Elizabeth Cohn Stuntz share strategies for managing cancer-related anxiety.
Sign up for e-alerts on upcoming titles on Dialectical Behavior Therapy (with special discounts)!
Sign up for e-alerts on upcoming titles on Dialectical Behavior Therapy (with special discounts)!
Introduction
1. Dealing with the News That You Have Cancer
2. How to Make Effective Decisions
3. How to Manage Strong Emotions
4. Managing Fear, Anxiety, and Stress
5. Managing Sadness
6. Managing Anger
7. Nurturing Personal Relationships
8. Communicating with Colleagues and Medical Professionals
9. Living Meaningfully
Notes
Index