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Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
  • The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
  • If Only…: Finding Freedom from Regret
  • The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

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Publication Date A-Z Z-A Author Media Type
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive BehaviorW. Robert Nay
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July 3, 2014Jul 2014
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: The Cognitive Behavioral SolutionDavid A. Clark and Aaron T. Beck
Paperback
September 8, 2011Sep 2011
$22.95
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The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionnewDavid A. Clark and Aaron T. Beck
Paperback
May 25, 2023May 2023
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May 25, 2023May 2023
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The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
Paperback
February 21, 2019Feb 2019
$21.95
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February 21, 2019Feb 2019
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December 18, 2018Dec 2018
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The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
Paperback
May 7, 2015May 2015
$23.95
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May 6, 2015May 2015
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May 7, 2015May 2015
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Boys of Few Words: Raising Our Sons to Communicate and Connect
Boys of Few Words: Raising Our Sons to Communicate and ConnectAdam J. Cox
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December 23, 2005Dec 2005
$14.95
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March 1, 2011Mar 2011
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Breaking Free from Depression: Pathways to Wellness
Breaking Free from Depression: Pathways to WellnessJesse H. Wright and Laura W. McCray
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October 24, 2011Oct 2011
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February 16, 2012Feb 2012
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Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too
Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can TooSuzanne C. Segerstrom
Paperback
September 1, 2007Sep 2007
$14.95
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March 18, 2011Mar 2011
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
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June 14, 2019Jun 2019
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June 14, 2019Jun 2019
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The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022Aug 2022
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August 2, 2022Aug 2022
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August 10, 2022Aug 2022
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Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for You
Controlling Your Drinking: Second Edition: Tools to Make Moderation Work for YouWilliam R. Miller and Ricardo F. Muñoz
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July 25, 2013Jul 2013
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July 25, 2013Jul 2013
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021Feb 2021
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February 5, 2021Feb 2021
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December 30, 2020Dec 2020
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Counseling Cops: What Clinicians Need to Know, I Love a Cop: Third Edition: What Police Families Need to Know
Counseling Cops: What Clinicians Need to Know ($29.00) and
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018Jan 2018
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January 1, 2018Jan 2018
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January 1, 2018Jan 2018
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating, Dialectical Behavior Therapy for Binge Eating and Bulimia
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating ($18.95) and
Dialectical Behavior Therapy for Binge Eating and Bulimia ($30.00)
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El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016Oct 2016
$26.95
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September 19, 2016Sep 2016
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The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent
The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging ParentBarry J. Jacobs
Paperback
March 17, 2006Mar 2006
$14.95
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March 16, 2006Mar 2006
$55.00
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March 1, 2011Mar 2011
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019Apr 2019
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April 4, 2019Apr 2019
$57.00
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February 21, 2019Feb 2019
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022Mar 2022
$16.95
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March 9, 2022Mar 2022
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December 16, 2021Dec 2021
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Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
Feeling Good about the Way You Look: A Program for Overcoming Body Image ProblemsSabine Wilhelm
Paperback
June 15, 2006Jun 2006
$14.95
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March 1, 2011Mar 2011
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Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019May 2019
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May 10, 2019May 2019
$57.00
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April 17, 2019Apr 2019
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Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What  You Want and Help You Get There
Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get ThereAllan Zuckoff
With Bonnie Gorscak
Foreword by William R. Miller and Stephen Rollnick
Paperback
May 14, 2015May 2015
$16.95
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May 13, 2015May 2015
$57.00
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May 14, 2015May 2015
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Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Paperback
February 16, 2018Feb 2018
$22.95
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February 15, 2018Feb 2018
$63.00
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January 4, 2018Jan 2018
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Help Your Teenager Beat an Eating Disorder: Second Edition
Help Your Teenager Beat an Eating Disorder: Second EditionJames Lock and Daniel Le Grange
Paperback
January 21, 2015Jan 2015
$18.95
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January 20, 2015Jan 2015
$59.00
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February 5, 2015Feb 2015
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Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-Injury
Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-InjuryMichael Hollander
Paperback
January 17, 2017Jan 2017
$16.95
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January 16, 2017Jan 2017
$57.00
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December 20, 2016Dec 2016
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