The Anxiety and Worry Workbook
Second Edition
The Cognitive Behavioral Solution
David A. Clark and Aaron T. Beck
HardcoverPaperbacke-bookprint + e-book
Hardcover
pre-orderMay 25, 2023
ISBN 9781462551927
Price: $90.00 356 Pages
Size: 8" x 10½"
Paperback
pre-orderMay 25, 2023
ISBN 9781462546169
Price: $26.95356 Pages
Size: 8" x 10½"
The new edition will be published May 25, 2023. If you need this title before then, please see the previous edition.
A Tribute to Aaron T. Beck
Preface
1. A New Beginning
2. Getting Started
4. When Anxiety Becomes a Problem
5. Living with Anxiety Symptoms
6. Transform Your Anxious Mind
7. Curb Anxious Behavior
8. Take Control of Your Worried Mind
9. Defeat the Fear of Panic
10. Conquer Social Anxiety
Resources
References
Index