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New Edition of a Bestseller
More than 175,000 in print!
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The Anxiety and Worry Workbook

Second Edition
The Cognitive Behavioral Solution

David A. Clark and Aaron T. Beck

HardcoverPaperbacke-bookprint + e-book
Hardcover
May 25, 2023
ISBN 9781462551927
Price: $90.00
356 Pages
Size: 8" x 10½"
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Paperback
May 25, 2023
ISBN 9781462546169
Price: $26.95
356 Pages
Size: 8" x 10½"
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e-book
February 24, 2023
PDF ?
Price: $26.95
356 Pages
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print + e-book
Paperback + e-Book (PDF) ?
Price: $53.90 $29.64
356 Pages
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The new edition will be published May 25, 2023. If you need this title before then, please see the previous edition.
A Tribute to Aaron T. Beck

Preface

1. A New Beginning

2. Getting Started

3. When Anxiety Is Helpful sample

4. When Anxiety Becomes a Problem

5. Living with Anxiety Symptoms

6. Transform Your Anxious Mind

7. Curb Anxious Behavior

8. Take Control of Your Worried Mind

9. Defeat the Fear of Panic

10. Conquer Social Anxiety

Resources

References

Index