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The Mindful Way Workbook

Name: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Brand: Guilford Press
SKU: 9781462508143
Price: 26.95 USD
Availability: InStock

An 8-Week Program to Free Yourself from Depression and Emotional Distress

John Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn

A Paperback Originale-bookprint + e-book

A Paperback Original

January 2, 2014

ISBN 9781462508143

Price: $26.95

228 Pages

Size: 8" x 10½"

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e-book

January 2, 2014

PDF ?

Price: $26.95

228 Pages

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print + e-book

A Paperback Original + e-Book (PDF) ?

Price: ~~$53.90~~ $32.34

228 Pages

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The Mindful Way Workbook

An 8-Week Program to Free Yourself from Depression and Emotional Distress

John Teasdale, Mark Williams, and Zindel SegalForeword by Jon Kabat-Zinn

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John Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn