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The Mindfulness Solution

Everyday Practices for Everyday Problems

Ronald D. Siegel

HardcoverPaperbacke-bookprint + e-book
Hardcover
November 8, 2009
ISBN 9781606234563
Price: $57.00 $42.75
356 Pages
Size: 6" x 9"
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Paperback
November 9, 2009
ISBN 9781606232941
Price: $16.95 $12.71
356 Pages
Size: 6" x 9"
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e-book
March 1, 2011
ePub and PDF ?
Price: $16.95 $12.71
356 Pages
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print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $33.90 $18.64
356 Pages
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Readers who want to enhance their overall well-being and relationships, as well as those struggling with problems including anxiety, depression, and stress-related pain. Also of interest to mental health professionals.