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The Mindfulness Solution

Everyday Practices for Everyday Problems

Ronald D. Siegel

November 8, 2009
ISBN 9781606234563
Price: $52.00 $44.20
356 Pages
Size: 6" x 9"
November 9, 2009
ISBN 9781606232941
Price: $16.95 $14.41
356 Pages
Size: 6" x 9"
March 1, 2011
EPUB and PDF ?
Price: $16.95 $14.41
356 Pages
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Ronald D. Siegel, PsyD, is Assistant Clinical Professor of Psychology, part time, at Harvard Medical School/Cambridge Health Alliance, where he has taught for over 25 years. He is a long-time student of mindfulness meditation and serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy. He teaches internationally about mindfulness and psychotherapy and mind-body treatment, has worked for many years in community mental health with inner-city children and families, and maintains a private clinical practice in Lincoln, Massachusetts. Dr. Siegel is coauthor of the self-treatment guide Back Sense, which integrates Western and Eastern approaches for treating chronic back pain, and coeditor of an acclaimed book for professionals, Mindfulness and Psychotherapy. Dr. Siegel lives in Lincoln with his wife and daughters. He regularly uses the practices in this book to work with his own busy, unruly mind.

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