Coping with Cancer

DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

Elizabeth Cohn Stuntz and Marsha M. Linehan

HardcoverPaperbacke-bookprint + e-book
Hardcover
January 15, 2021
ISBN 9781462545056
Price: $55.00 $41.25
162 Pages
Size: 6" x 9"
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Paperback
January 15, 2021
ISBN 9781462542024
Price: $14.95 $11.21
162 Pages
Size: 6" x 9"
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e-book
January 15, 2021
ePub and PDF ?
Price: $14.95 $11.21
162 Pages
pre-order
print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $29.90 $16.45
162 Pages
pre-order

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A cancer diagnosis can lead to what feel like impossible questions: How can a person face the fear, sadness, and anger without being paralyzed by them? Is it possible to hold on to hope without being in denial? What is the best way to get needed support? This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life—and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. Readers learn powerful skills for making difficult treatment decisions, managing overwhelming emotions, speaking up for their needs, tolerating distress, and living meaningfully, even during the darkest days. Every chapter blends professional expertise, personal stories, and the collective wisdom of other cancer patients and survivors.
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