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Create flyerStress Management for Teachers
A Proactive Guide
Keith C. Herman and Wendy M. Reinke
A Paperback Originale-bookprint + e-book
A Paperback Original
orderNovember 6, 2014
ISBN 9781462517985
Price: $43.00 256 Pages
Size: 8" x 10½"
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A milestone anniversary! Read "Twenty-Five Years of 'Practical Intervention in the Schools': Reflections on the Guilford Press Series" by Sandra M. Chafouleas
The reproducible materials can be downloaded and printed in PDF format.
The reproducible materials can be downloaded and printed in PDF format.
I. Overview of Stress and Coping
1. Background and Rationale
2. Stress: The Good, the Bad, and the Lion
3. The Teacher Coping Model
II. Coping Strategies
4. Awareness
5. Adaptive Thinking I: The Positive/Negative Thoughts Method
6. Adaptive Thinking II: The ABC Method
7. Adaptive Behaviors
8. Competence and Self-Efficacy
9. Beyond Survival: Getting to Good
III. Applications and Extensions
10. Specific Applications
11. Coping with Serious Symptoms
12. For School Administrators and Other School Professionals
13. Setting Up a TCM Study Group
14. Your Personal Development Plan and Broader Systems Change
References
Index
