Taking Charge of Adult ADHD
Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships
Russell A. Barkley
With Christine M. Benton
HardcoverPaperbacke-bookprint + e-book
Hardcover
orderNovember 3, 2021
ISBN 9781462547524
Price: $58.00 294 Pages
Size: 7" x 10"
Paperback
orderNovember 3, 2021
ISBN 9781462546855
Price: $17.95 294 Pages
Size: 7" x 10"
Professors: request an exam copy
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Read a Q&A with featured author, Russell A. Barkley!
Sign up for emails on upcoming titles by Russell A. Barkley (with special discounts)!
The practical tools can be downloaded and printed in PDF format.
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.