Teaching Self-Compassion to Teens

Lorraine Hobbs and Niina Tamura
Foreword by Christopher Germer
Afterword by Daniel J. Siegel

HardcoverPaperbacke-bookprint + e-book
Hardcover
April 1, 2022
ISBN 9781462549085
Price: $85.00
238 Pages
Size: 7" x 10"
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Paperback
April 1, 2022
ISBN 9781462549078
Price: $35.00
238 Pages
Size: 7" x 10"
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e-book
February 28, 2022
ePub and PDF ?
Price: $35.00
238 Pages
pre-order
print + e-book
Paperback + e-Book (ePub and PDF) ?
Price: $70.00 $38.50
238 Pages
pre-order
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Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.