Teaching Self-Compassion to Teens
Lorraine M. Hobbs and Niina Tamura
Foreword by Christopher Germer
Afterword by Daniel J. Siegel
HardcoverPaperbacke-bookprint + e-book
Hardcover
orderMarch 23, 2022
ISBN 9781462549085
Price: $56.00 238 Pages
Size: 7" x 10"
Paperback
orderApril 15, 2022
ISBN 9781462549078
Price: $37.00238 Pages
Size: 7" x 10"
e-book
orderJanuary 18, 2022
PDF and Accessible ePub ?
Price: $37.00 238 Pages
ePub is Global Certified Accessible
print + e-book $74.00 $44.40
orderPaperback + e-Book (PDF and Accessible ePub) ?
Price: 238 Pages
ePub is Global Certified Accessible
Request a free digital professor copy on VitalSource ?
See related items for this product
Read a Q&A with featured author, Daniel J. Siegel!
Sign up for emails on upcoming titles on Mindfulness (with special discounts)!
Sign up for emails on upcoming titles on Mindfulness (with special discounts)!
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.