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Teaching Self-Compassion to Teens
Lorraine Hobbs and Niina Tamura
Foreword by Christopher Germer
Afterword by Daniel J. Siegel
Read a Q&A with featured author, Daniel J. Siegel!
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1. Adolescent Challenges and the Promise of Self-Compassion
2. The Inner Workings of Self-Compassion during Adolescence
3. The Landscape of Self-Compassion Training for Teens
II. Building a Personal Practice for Teaching from Within
4. Teacher Qualities
5. Deepening Your Personal Practice
III. Growing Your Craft as a Self-Compassion Teacher
6. The Essentials of Teaching Self-Compassion to Teens
7. The Art of Inquiry with Teens 
8. Trauma-Sensitive Teaching
IV. Training Teens in Self-Compassion
9. An Introduction to Mindfulness and Self-Compassion
10. Mindfulness
11. The Wisdom of Loving-Kindness
12. Stress and the Adolescent Brain
13. Finding Our Compassionate Voice
14. Self-Compassion versus Self-Esteem
15. What Matters Most
16. The Challenge of Strong Emotions
17. A Step toward Gratitude
18. Parenting with Presence
References
Index
