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The Anxiety and Worry Workbook

The Cognitive Behavioral Solution

David A. Clark and Aaron T. Beck

A Paperback Originale-bookprint + e-book
A Paperback Original
September 8, 2011
ISBN 9781606239186
Price: $22.95 $19.51
294 Pages
Size: 8" x 10½"
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e-book
November 15, 2011
PDF ?
Price: $22.95 $19.51
294 Pages
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print + e-book
A Paperback Original + e-Book (PDF) ?
Price: $45.90 $25.24
294 Pages
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Preface

1. Making a New Start sample

2. Understanding Anxiety

3. The Anxious Mind

4. Getting Started

5. Developing Your Anxiety Profile

6. Transforming the Anxious Mind

7. Courageously Facing Fear

8. Let's Talk Strategy

9. Defeating Panic and Avoidance

10. Conquering Social Fear

11. Overcoming Worry

Resources

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